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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
600 kj
7%
144 kcal
Fat
7.2g
10%
Saturated Fat
2.382g
12%
Trans Fat
0g
Monounsaturated Fat
2.227g
Polyunsaturated Fat
0.379g
Carbohydrates
14.93g
6%
Sugar
1.53g
2%
Fibre
3.9g
Protein
5.78g
12%
Salt
1.26g
21%
Cholesterol
70mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 May 13 11:23 PM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
144
Fat
7.2g
Carbs
14.93g
Prot
5.78g
There are 144 calories in 1 serving of Suflê de Chuchu.
Calorie Breakdown: 44% fat, 40% carbs, 16% prot.

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