Food database and calorie counter

Prochiz

Gold Cheddar

Nutrition Facts

Serving Size

1 sendok makan (20 g)

Energy

293 kj

70 kcal

Fat

5.00g

Saturated Fat

2.000g

10%

Carbohydrates

3.00g

Sugar

0.00g

Protein

1.00g

Salt

0.72g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 May 23 08:54 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (74%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 1 sendok makan (20 g) of Prochiz Gold Cheddar.

Calorie Breakdown: 74% fat, 20% carbs, 7% prot.

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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