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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
7.60g
11%
Saturated Fat
1.300g
7%
Carbohydrates
16.30g
6%
Sugar
11.40g
13%
Fibre
16.2g
Protein
49.20g
98%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 13 03:55 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (21%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
7.6g
Carbs
16.3g
Prot
49.2g
There are 363 calories in 100 g of Alnatura Sojaschnetzel.
Calorie Breakdown: 21% fat, 20% carbs, 60% prot.

Other types of Tofu:

Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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