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Nutrition Facts
Serving Size
1 serving (310 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
7.10g
10%
Saturated Fat
2.500g
13%
Carbohydrates
31.00g
12%
Sugar
7.10g
8%
Fibre
5.0g
Protein
14.00g
28%
Salt
2.17g
36%
Cholesterol
37mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 13 02:02 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
7.1g
Carbs
31g
Prot
14g
There are 256 calories in 1 serving (310 g) of Healthy Choice Fillet of Lamb.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Lamb Roast
  View More Lamb Nutritional Info
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