Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
429 kj
5%
103 kcal
Fat
2.40g
3%
Saturated Fat
-
Carbohydrates
20.10g
8%
Sugar
0.00g
0%
Protein
3.70g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jun 22 08:14 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.4g
Carbs
20.1g
Prot
3.7g
There are 103 calories in 100г (100 g) of Ясно Солнышко Овсяная Каша на Воде и Молоке.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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