| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
941 kj
11%
225 kcal
Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
1g
Carbohydrates
22g
8%
Sugar
2.5g
3%
Fibre
4g
Protein
27.5g
55%
Salt
1.15g
19%
Cholesterol
15mg
Potassium
112mg
6%
Last updated: 14 Apr 13 10:52 PM
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (10%)
Protein (50%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
225
|
|
Fat
2.5g
|
|
Carbs
22g
|
|
Prot
27.5g
|
| There are 225 calories in 1 serving of Protein French Toast. |
| Calorie Breakdown: 10% fat, 40% carbs, 50% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
