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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
60.00g
23%
Sugar
0.00g
0%
Protein
13.00g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 24 02:08 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
7g
Carbs
60g
Prot
13g
There are 380 calories in 100г (100 g) of Ясно Солнышко Каша Овсяная.
Calorie Breakdown: 18% fat, 68% carbs, 15% prot.

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
  View More Oatmeal Nutritional Info
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