Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
8.00g
11%
Saturated Fat
1.600g
8%
Carbohydrates
55.00g
21%
Sugar
1.20g
1%
Fibre
11.0g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Aug 23 04:30 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
8g
Carbs
55g
Prot
14g
There are 370 calories in 100 g of Elovena Kaurapuuro.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  View More Oatmeal Nutritional Info

Other types of Snacks:

Potato Chips
Crackers
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

McDonald's Breakfast Wrap with Ketchup
Naturya Organic Overnight Oats Coconana Chia
Fuel 10K Golden Syrup Porridge
Bulk High Protein Granola Bites
Galinta Buckwheat Flakes
Harvest Morn Protein Granola Berry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.