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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
6.00g
9%
Saturated Fat
-
Carbohydrates
65.00g
25%
Sugar
0.00g
0%
Fibre
9.0g
Protein
13.00g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Dec 23 02:10 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
6g
Carbs
65g
Prot
13g
There are 340 calories in 100г (100 g) of Ясно Солнышко Овсяные Хлопья #3.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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