Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
4.50g
6%
Saturated Fat
-
Carbohydrates
3.50g
1%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Nov 22 10:59 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (49%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
4.5g
Carbs
3.5g
Prot
7g
There are 82 calories in 100г (100 g) of ВкусВилл Творог Мягкий Натуральный с Массовой Долей Жира 4,5%.
Calorie Breakdown: 49% fat, 17% carbs, 34% prot.

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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