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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1216 kj
15%
291 kcal
Fat
4.28g
6%
Saturated Fat
0.478g
2%
Trans Fat
0g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
2.378g
Carbohydrates
56.7g
22%
Sugar
5.93g
7%
Fibre
2.6g
Protein
7.79g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Jul 24 02:36 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
291
Fat
4.28g
Carbs
56.7g
Prot
7.79g
There are 291 calories in 1 serving of Булгур с овощами.
Calorie Breakdown: 13% fat, 76% carbs, 11% prot.

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