Zorky - Member

Zorky

Joined February 2016

Posts

221

Following

Followers

Weight History

Start Weight

82.4 kg

Lost so far: 12.8 kg

Current Weight

69.7 kg
Performance: Gaining 0.8 kg a Week

Goal weight

68 kg

Still to go: 1.7 kg

Zorky's Weight History

	Мороженое Творожное Кисломолочное Ванильное
	Картофель тушеный с мясом
	Булгур с овощами
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph