| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
686 kj
8%
164 kcal
Fat
3.22g
5%
Saturated Fat
0.759g
4%
Trans Fat
0.062g
Monounsaturated Fat
1.286g
Polyunsaturated Fat
0.812g
Carbohydrates
24.06g
9%
Sugar
1.23g
1%
Fibre
5.8g
Protein
11.11g
22%
Salt
0.58g
10%
Cholesterol
18mg
Potassium
637mg
32%
Last updated: 25 Apr 08 08:29 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
3.22g
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Carbs
24.06g
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Prot
11.11g
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| There are 164 calories in 1 serving of Black and White Turkey Chili. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
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