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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.50g
1%
Saturated Fat
-
Carbohydrates
10.00g
4%
Sugar
-
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Sep 21 01:50 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (4%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.5g
Carbs
10g
Prot
16g
There are 109 calories in 100г (100 g) of Ирмень Творожок с Жимолостью.
Calorie Breakdown: 4% fat, 37% carbs, 59% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
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  View More Cottage Cheese Nutritional Info

Other types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
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Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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