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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
11.00g
16%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 21 09:14 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
11g
Carbs
0g
Prot
19g
There are 175 calories in 100г (100 g) of Fish House Сайра.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

More products from Fish House:

Cusk (Fish)
Perch Fish (Mixed Species)
House Salad
Skipjack Tuna (Fish)
Cod Liver Fish Oil

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info
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