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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
11.00g
16%
Saturated Fat
7.100g
36%
Carbohydrates
5.20g
2%
Sugar
5.10g
6%
Fibre
0.3g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 24 05:48 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
11g
Carbs
5.2g
Prot
7.4g
There are 147 calories in 100 g of Philadelphia Light.
Calorie Breakdown: 66% fat, 14% carbs, 20% prot.

Related Cream Cheese from Philadelphia:

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More products from Philadelphia:

Light & Tasty Soft Cheese Dip & Breadsticks
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Other types of Cottage Cheese:

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Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Cream Cheese:

Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info
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