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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
4.90g
7%
Saturated Fat
0.900g
5%
Carbohydrates
54.00g
21%
Sugar
30.00g
33%
Fibre
1.7g
Protein
6.60g
13%
Salt
0.73g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 23 02:28 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
290
Fat
4.9g
Carbs
54g
Prot
6.6g
There are 290 calories in 100 g of Panrico Manhãzitos Planetus.
Calorie Breakdown: 15% fat, 75% carbs, 9% prot.

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