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Nutrition Facts
Serving Size
1 plato hondo (80 g)
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
59.00g
23%
Sugar
1.30g
1%
Fibre
3.0g
Protein
9.00g
18%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 24 12:35 PM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
281
Fat
1g
Carbs
59g
Prot
9g
There are 281 calories in 1 plato hondo (80 g) of Sol Pampeano Tirabuzon.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

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