Food database and calorie counter

The Only Bean

Crunchy Roasted Edamame Beans

Nutrition Facts

Serving Size

1/3 cup (30 g)

Energy

510 kj

122 kcal

Fat

6.00g

Saturated Fat

1.000g

Carbohydrates

7.00g

Sugar

2.00g

Fibre

5.0g

Protein

11.00g

22%

Salt

0.51g

Cholesterol

0mg

Potassium

210mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Aug 24 08:57 PM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (43%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

Carbs

Prot

11g

There are 122 calories in 1/3 cup (30 g) of The Only Bean Crunchy Roasted Edamame Beans.

Calorie Breakdown: 43% fat, 22% carbs, 35% prot.

More products from The Only Bean:

Haricot Beans (Mature Seeds, Sprouted)
White Beans (Mature Seeds)
Great Northern Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

Other types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
Crackers
	View More Snacks Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.