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Nutrition Facts
Serving Size
1杯 (180 g)
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
10.10g
14%
Saturated Fat
1.100g
6%
Trans Fat
0.000g
Carbohydrates
40.70g
16%
Sugar
2.00g
2%
Protein
2.30g
5%
Salt
1.19g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 21 12:43 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (35%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
10.1g
Carbs
40.7g
Prot
2.3g
There are 263 calories in 1杯 (180 g) of 媽媽煮藝 青醬海鮮燉飯.
Calorie Breakdown: 35% fat, 62% carbs, 3% prot.

More products from 媽媽煮藝:

Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Milk (2% Lowfat with Added Vitamin A)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Pancake Syrup (with 2% Maple)

Other types of Seafood:

Shrimp (Cooked)
Lobster
Octopus
Mussels
Crab
Clams
  View More Seafood Nutritional Info
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