| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1296 kj
15%
310 kcal
Fat
13.82g
20%
Saturated Fat
2.5g
12%
Monounsaturated Fat
3.694g
Polyunsaturated Fat
6.829g
Carbohydrates
14.19g
5%
Sugar
5.25g
6%
Fibre
1.4g
Protein
31.68g
63%
Salt
1.76g
29%
Cholesterol
62mg
Potassium
518mg
26%
Last updated: 22 May 07 08:09 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (40%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
310
|
|
Fat
13.83g
|
|
Carbs
14.19g
|
|
Prot
31.68g
|
| There are 310 calories in 1 serving of Mexican Tuna Salad. |
| Calorie Breakdown: 40% fat, 18% carbs, 41% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
