Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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This Mexican tuna salad is delicious, full of color and fairly low carb.
Ingredients
Directions
- Using fresh vegetables, chop all the vegetables in small bit sized pieces.
- Once chopped, put vegetables in a large bowl and gently mix well.
- Add the mayonnaise and squeezed lime juice only to the bowl.
- Drain all water from the canned tuna, add tuna to the bowl with vegetables and mix well.
- If you like it spicy add the diced jalapenos (optional) to the salad for a kick.
- Serve the salad cool.
98 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
this is great, healthy and when I am broke the ingredients are ones that are usually in my pantry ...yay
02 Feb 08 by member: meggles1968
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one little can of tuna/salmon, no mayo,a splash of white vinegar-and it's mine!
30 Nov 07 by member: Pats
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I love this simple recipe and it is great and fresh to eat during the summer.My whole famuly loves it.
25 May 07 by member: Esmeralda
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 310 calories in 1 serving of Mexican Tuna Salad.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 40% fat, 18% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1296 kj
15%
310 kcal
Fat
13.82g
20%
Saturated Fat
2.5g
12%
Monounsaturated Fat
3.694g
Polyunsaturated Fat
6.829g
Carbohydrates
14.19g
5%
Sugar
5.25g
6%
Fibre
1.4g
Protein
31.68g
63%
Salt
1.76g
29%
Cholesterol
62mg
Potassium
518mg
26%
Calorie Breakdown:
Carbohydrate (19%)
Fat (40%)
Protein (41%)
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*Based on an RDI of 2000 calories
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