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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1990 kj
24%
476 kcal
Fat
19.90g
28%
Saturated Fat
1.800g
9%
Trans Fat
0.100g
Carbohydrates
64.70g
25%
Sugar
3.20g
4%
Protein
8.30g
17%
Salt
4.15g
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 21 09:19 PM
24%
of RDI*
(476 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
476
Fat
19.9g
Carbs
64.7g
Prot
8.3g
There are 476 calories in 100 g of Bluebird Poppa Jacks.
Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

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