| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
436 kj
5%
104 kcal
Fat
3.5g
5%
Saturated Fat
0.493g
2%
Monounsaturated Fat
2.473g
Polyunsaturated Fat
0.408g
Carbohydrates
19.46g
7%
Sugar
8.26g
9%
Fibre
2.4g
Protein
1.23g
2%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
413mg
21%
Last updated: 13 Jan 13 06:30 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (28%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
3.5g
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Carbs
19.46g
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Prot
1.23g
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| There are 104 calories in 1 serving of Roasted Butternut Squash. |
| Calorie Breakdown: 28% fat, 68% carbs, 4% prot. |
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