Add to my Cook Book
Add to Food Diary
Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
45 mins
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Misskittyisback

Roasted Butternut Squash

Flavored with honey, brown sugar and garlic. Simple and delicious.

Ingredients

Directions

  1. Peel and chop squash into 2" cubes and put in a bowl.
  2. Add all other ingredients and toss.
  3. Spray a cookie sheet with non-stick cooking spray.
  4. Put the tray near the bottom of the oven and roast at 350 °F (175 °C) until tender, about 30 - 60 minutes.
120 members have added this recipe to their cookbook.
 

Reviews 
Maybe needs just a touch more honey...but VERY GOOD.
user vote
30 Jun 16 by member: robertpsxtreme
Very easy, impossible to mess this one up. Delicious!
user vote
21 Feb 14 by member: KellyD2112

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes

Newest Recipes

by member: adlensadler
Quick and easy delicious dish.
by member: Edit Or
High in fiber Mediterranean vibes recipe.
by member: Edit Or
Delicious and fiber-rich recipe.
by member: simrand1
Easy and delicious. Perfect for breakfast, lunch, and dinner.

Submit a Recipe

Nutritional Summary:

There are 104 calories in 1 serving of Roasted Butternut Squash.
Calorie Breakdown: 28% fat, 68% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
436 kj
5%
104 kcal
Fat
3.5g
5%
Saturated Fat
0.493g
2%
Monounsaturated Fat
2.473g
Polyunsaturated Fat
0.408g
Carbohydrates
19.46g
7%
Sugar
8.26g
9%
Fibre
2.4g
Protein
1.23g
2%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.