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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1958 kj
23%
468 kcal
Fat
33.30g
48%
Saturated Fat
3.200g
16%
Carbohydrates
3.50g
1%
Sugar
1.30g
1%
Fibre
32.8g
Protein
22.10g
44%
Salt
0.25g
4%
Potassium
751mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Apr 23 12:22 PM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
468
Fat
33.3g
Carbs
3.5g
Prot
22.1g
There are 468 calories in 100 g of Duru Chia.
Calorie Breakdown: 75% fat, 3% carbs, 22% prot.

More products from Duru:

Spaghetti Whole Durum Wheat
Durum Wholewheat Fusilli
Durum Tortillas
Durum Wheat
Durum Wheat Piadina

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  View More Cereal Nutritional Info
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