Food database and calorie counter

San Jose

Atún Desmenuzado en Agua

Nutrition Facts

Serving Size

1/2 lata (60 g)

Energy

226 kj

54 kcal

Fat

1.20g

Saturated Fat

Carbohydrates

0.00g

Sugar

Protein

11.00g

22%

Salt

0.75g

13%

Cholesterol

39mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jan 13 12:18 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (20%)

Protein (80%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

11g

There are 54 calories in 1/2 lata (60 g) of San Jose Atún Desmenuzado en Agua.

Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

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Veal Liver (Cooked, Pan-Fried)

Other types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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