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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
0.23g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.084g
Carbohydrates
31.76g
12%
Sugar
0.12g
0%
Fibre
1.2g
Protein
2.76g
6%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Apr 24 01:04 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
0.23g
Carbs
31.76g
Prot
2.76g
There are 186 calories in 100 g of Rumah Makan Sederhana Lontong.
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

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