Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
28.00g
40%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 21 03:44 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
324
Fat
28g
Carbs
0g
Prot
18g
There are 324 calories in 100г (100 g) of Рыбный День Скумбрия Холодного Копчения.
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Other types of Mackerel:

Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Mackerel
Smoked Mackerel
Atlantic Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Fish
  View More Fish Nutritional Info
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