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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
71.70g
28%
Sugar
3.00g
3%
Fibre
3.5g
Protein
11.50g
23%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 24 04:30 PM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
2g
Carbs
71.7g
Prot
11.5g
There are 358 calories in 100 g of Filiz Mantı Makarna.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Other types of Pasta:

Macaroni
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  View More Pasta Nutritional Info
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