Food database and calorie counter  
Nutrition Facts
Serving Size
1 portion + 250ml lait écrémé (5 g)
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
4.10g
6%
Saturated Fat
2.500g
13%
Carbohydrates
12.80g
5%
Sugar
12.80g
14%
Fibre
1.7g
Protein
10.40g
21%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jan 24 03:30 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (28%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
4.1g
Carbs
12.8g
Prot
10.4g
There are 133 calories in 1 portion + 250ml lait écrémé (5 g) of Nestlé Ricoré.
Calorie Breakdown: 28% fat, 39% carbs, 32% prot.

More products from Nestlé:

Yorkie Raisin & Biscuit
Coffee Mate
Blue Riband
Honey Cheerios
Cheerios with Semi-Skimmed Milk

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sokolow Doktorska
Kellogg's Crunchy Oat Granola Mixed Berries
Harvest Morn Protein Granola Berry
Mornflake Steel Cut Oatmeal Coarse
Kellogg's Krave Cookies & Cream
Quaker Golden Syrup Protein Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.