| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
605 kj
7%
144 kcal
Fat
5.96g
9%
Saturated Fat
1.838g
9%
Trans Fat
0g
Monounsaturated Fat
1.894g
Polyunsaturated Fat
1.493g
Carbohydrates
4g
2%
Sugar
2.36g
3%
Fibre
0.9g
Protein
17.88g
36%
Salt
0.80g
13%
Cholesterol
133mg
Potassium
311mg
16%
Last updated: 14 Apr 08 01:45 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (38%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
144
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Fat
5.96g
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Carbs
4.01g
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Prot
17.88g
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| There are 144 calories in 1 serving of Tuna and Egg Salad. |
| Calorie Breakdown: 38% fat, 11% carbs, 51% prot. |
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