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Nutrition Facts
Serving Size
1 lembar (70 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
3.50g
5%
Saturated Fat
2.000g
10%
Carbohydrates
31.00g
12%
Sugar
2.00g
2%
Fibre
6.0g
Protein
6.00g
12%
Salt
0.82g
14%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jun 24 07:16 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
3.5g
Carbs
31g
Prot
6g
There are 190 calories in 1 lembar (70 g) of Sari Roti Roti Tawar Gandum (2).
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Related Wheat Bread from Sari Roti:

Roti Shaak
Wheat Bread (Includes Wheat Berry)
Toasted Wheat Bran Bread
Roti Prata
Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
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Related White Bread from Sari Roti:

Pumpernickel Bread
Tandoori Roti
Roti Jala
Bread Crumbs
White Corn
White Pita Bread
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Related Sandwiches from Sari Roti:

Ragi Roti
Phulka Roti
Roti John
Bajra Roti
Traditional Roti
Makki ki Roti
  View More Sari Roti Sandwiches Products

Related Bread from Sari Roti:

Wholemeal Bread
Oatmeal Bread
Egg Bread
Raisin Bread
Banana Bread (with Margarine)
Rye Bread

Other types of Wheat Bread:

Sprouted Wheat Bread
Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Other types of White Bread:

White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread with Fibre Added
  View More White Bread Nutritional Info
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