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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
17.00g
24%
Saturated Fat
0.400g
2%
Carbohydrates
29.00g
11%
Sugar
3.80g
4%
Protein
4.50g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 22 11:28 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
17g
Carbs
29g
Prot
4.5g
There are 215 calories in 100 g of Aro Çiğ Köfte.
Calorie Breakdown: 53% fat, 40% carbs, 6% prot.

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