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Nutrition Facts
Serving Size
1 kom (150 ml)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
6.00g
2%
Sugar
6.00g
7%
Fibre
0.0g
Protein
5.25g
11%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
zout 0,12 gram per 100 ml / 0,18 gram per portie
Calcium 140 mg per 100 ml / 210 mg per portie
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Last updated: 24 Sep 23 04:30 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (4%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.2g
Carbs
6g
Prot
5.25g
There are 45 calories in 1 kom (150 ml) of Melkan Magere Yoghurt.
Calorie Breakdown: 4% fat, 51% carbs, 45% prot.

More products from Melkan:

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Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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