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Nutrition Facts
Serving Size
1 copo (200 ml)
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.00g
3%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Carbohydrates
9.00g
3%
Sugar
9.00g
10%
Fibre
0.0g
Protein
6.30g
13%
Salt
0.34g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jul 24 11:24 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
2g
Carbs
9g
Prot
6.3g
There are 79 calories in 1 copo (200 ml) of Tirol Leite Semidesnatado.
Calorie Breakdown: 23% fat, 45% carbs, 32% prot.

Other types of Milk:

Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
  View More Milk Nutritional Info
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