Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup prepared (67 g)
Energy
1172 kj
14%
280 kcal
Fat
6.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
48.00g
18%
Sugar
3.00g
3%
Fibre
3.0g
Protein
6.00g
12%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
330mg
17%
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Last updated: 16 Sep 24 05:16 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (20%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
280
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Fat
6g
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Carbs
48g
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Prot
6g
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There are 280 calories in 1 cup prepared (67 g) of Knorr Fiesta Sides - Spanish Rice. |
Calorie Breakdown: 20% fat, 71% carbs, 9% prot. |
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