Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1699 kj
20%
406 kcal
Fat
8.40g
12%
Saturated Fat
1.100g
6%
Carbohydrates
67.80g
26%
Sugar
6.00g
7%
Fibre
5.4g
Protein
12.20g
24%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Aug 21 09:44 PM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
406
Fat
8.4g
Carbs
67.8g
Prot
12.2g
There are 406 calories in 100 g of Pingo Doce Tosta de Trigo Integral.
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

More products from Pingo Doce:

Fried Dove
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Tropical Fruits
Pinto Bean Soup
Pinto Beans (Mature Seeds, Sprouted)

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Takis Takis Fuego
Dr. Karg Pumpkin Seeds Protein Thins
Tesco Rosemary Crackers
Morrisons Wheat Crispbread
Carr's Flatbreads Mixed Seed
M&S Food Oven Baked Cheese & Pumpkin Seed Crispbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.