| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (28 g)
Energy
460 kj
6%
110 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.500g
Carbohydrates
22.00g
8%
Sugar
9.00g
10%
Fibre
2.0g
Protein
2.00g
4%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
115mg
6%
Additional Description/Notes:
Fiber 2g = Less than 1g Soluble Fiber
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 50%, Vitamin B12 20%, Phosphorus 8%, Magnesium 6% Zinc 25%.
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Last updated: 17 May 10 05:06 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
110
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Fat
1.5g
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Carbs
22g
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Prot
2g
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| There are 110 calories in 3/4 cup (28 g) of General Mills Honey Nut with Whole Grain Cheerios. |
| Calorie Breakdown: 12% fat, 80% carbs, 7% prot. |
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