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Nutrition Facts
Serving Size
1 porção (200 g)
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
10.60g
4%
Sugar
4.80g
5%
Fibre
0.0g
Protein
8.80g
18%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Dec 20 05:43 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (0%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0g
Carbs
10.6g
Prot
8.8g
There are 78 calories in 1 porção (200 g) of Canto de Minas Iorgute.
Calorie Breakdown: 0% fat, 55% carbs, 45% prot.

More products from Canto de Minas:

Port De Salut Cheese
Dulce De Leche
Fruits De Mer
Chorizo De Navarra
Reblochon De Savoie

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