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Nutrition Facts
Serving Size
1/2 cup (1 cup prepared) (62 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
47.00g
18%
Sugar
3.00g
3%
Fibre
1.0g
Protein
7.00g
14%
Salt
1.92g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 12 05:00 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
1.5g
Carbs
47g
Prot
7g
There are 260 calories in 1/2 cup (1 cup prepared) (62 g) of Knorr Rice Sides - Rice Medley.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

More products from Knorr:

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