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Nutrition Facts
Serving Size
1 porciĆ³n (190 g)
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
0.00g
0%
Saturated Fat
-
Carbohydrates
11.00g
4%
Sugar
0.00g
0%
Fibre
0.0g
Protein
9.10g
18%
Salt
0.29g
5%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 22 03:31 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (0%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0g
Carbs
11g
Prot
9.1g
There are 80 calories in 1 porción (190 g) of Ser Yogurt.
Calorie Breakdown: 0% fat, 55% carbs, 45% prot.

More products from Ser:

Cheese Nuggets
Ser Morski
Ser Gouda
Ser Salami
Crunchy Snacking Cheese

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
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