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Nutrition Facts
Serving Size
1 bagel
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
5.00g
7%
Saturated Fat
-
Carbohydrates
52.00g
20%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Nov 20 07:31 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
5g
Carbs
52g
Prot
12g
There are 320 calories in 1 bagel of Bagels & Beans Bagel Carpaccio.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

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Other types of Bagels:

Toasted Bagel
Onion Bagel
Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  View More Bagels Nutritional Info
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