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Nutrition Facts
Serving Size
1 porsi
per serve
% RI*
Energy
2745 kj
33%
656 kcal
Fat
28.20g
40%
Saturated Fat
-
Carbohydrates
62.30g
24%
Sugar
-
Protein
36.40g
73%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Nov 20 06:38 AM
33%
of RDI*
(656 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
656
Fat
28.2g
Carbs
62.3g
Prot
36.4g
There are 656 calories in 1 porsi of HokBen Bento Special 3.
Calorie Breakdown: 39% fat, 38% carbs, 22% prot.

Other types of Shrimp:

Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp (Cooked)
Shrimp Scampi
Baked or Grilled Shrimp
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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