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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1018 kj
12%
243 kcal
Fat
14.40g
21%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
28.40g
57%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Nov 20 10:34 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
14.4g
Carbs
0g
Prot
28.4g
There are 243 calories in 100г (100 g) of Беларусь Сыр Полесский 30%.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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