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Nutrition Facts
Serving Size
1/2 longaniza (60 g)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
14.30g
20%
Saturated Fat
5.200g
26%
Trans Fat
0.300g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
12.00g
24%
Salt
1.18g
20%
Cholesterol
30mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 17 05:04 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
14.3g
Carbs
0g
Prot
12g
There are 177 calories in 1/2 longaniza (60 g) of Llanquihue Longaniza.
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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