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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
43.30g
62%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Monounsaturated Fat
5.000g
Polyunsaturated Fat
33.300g
Carbohydrates
10.00g
4%
Sugar
3.30g
4%
Fibre
10.0g
Protein
33.30g
67%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 20 02:34 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
43.3g
Carbs
10g
Prot
33.3g
There are 567 calories in 100 g of Nature's Choice Hemp Seeds.
Calorie Breakdown: 69% fat, 7% carbs, 24% prot.

Other types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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