Food database and calorie counter  
Nutrition Facts
Serving Size
1 porção (450 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
0.91g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
39.00g
15%
Sugar
-
Fibre
5.6g
Protein
4.00g
8%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Oct 20 04:00 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
0.91g
Carbs
39g
Prot
4g
There are 179 calories in 1 porção (450 g) of Menu + Leve Sopa de Legumes.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

More products from Menu + Leve:

Medu Vada
Mac & Cheese - Childrens Menu
Thai Menu Bang Bang Chicken Noodle Bowl
Salmon & Prawn Wellington - Main Menu
Brandy Sauce - Main Menu

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Other types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Birds Eye Veggie Power
Lidl Tuna Layered Pasta Salad
Brewers Fayre Roasted Carrots
M&S Food Roast Pork Meal For One
Hello Fresh Roasted Chicken in Red Wine Mushroom Sauce
Tesco Plant Chef Carrot & Houmous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.