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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
9.40g
13%
Saturated Fat
1.300g
7%
Carbohydrates
14.00g
5%
Sugar
3.50g
4%
Fibre
5.5g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 24 04:30 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (36%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
9.4g
Carbs
14g
Prot
23g
There are 244 calories in 100 g of Harry Eiweißbrot.
Calorie Breakdown: 36% fat, 24% carbs, 40% prot.

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