Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
11.30g
16%
Saturated Fat
-
Carbohydrates
35.70g
14%
Sugar
30.00g
33%
Protein
10.60g
21%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Aug 24 07:10 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
11.3g
Carbs
35.7g
Prot
10.6g
There are 287 calories in 100г (100 g) of Ростагроэкспорт Сырок Творожный 5%.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Milk:

1% Fat Milk
Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
  View More Milk Nutritional Info
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